On Friday 16 June we held a relaxing Namaste session here at Hengist Field Care Home.
Our residents had rooms filled with delights for the senses; soft lighting with gently moving colours, aromatherapy oils misting in the air and relaxing music playing quietly in the background.
They enjoyed foot soaks, foot and hand treatments and head massages.
We also held a meditation session, where residents said they felt really calm and relaxed – a real boost for well-being.
