{"id":233325,"date":"2023-01-10T11:54:03","date_gmt":"2023-01-10T11:54:03","guid":{"rendered":"https:\/\/hengist-field.nellsar.com\/?p=233325"},"modified":"2023-01-10T11:54:03","modified_gmt":"2023-01-10T11:54:03","slug":"fun-ways-to-exercise-at-hengist-field-care-home","status":"publish","type":"post","link":"https:\/\/hengist-field.nellsar.com\/fun-ways-to-exercise-at-hengist-field-care-home\/","title":{"rendered":"Fun ways to exercise at Hengist Field Care Home"},"content":{"rendered":"<p><strong>This week at Hengist Field Care Home we&#8217;ve had some fun physical exercise (and a bit of a boogie&#8230;)\u00a0after all of our Christmas indulgences!<\/strong><\/p>\n<p>Julie from our team organised some <strong>crazy golf, hula hooping and played \u2018Lava<\/strong>\u2019, where a balloon must be kept in the air so it doesn&#8217;t touch the floor!<\/p>\n<p>To finish off the afternoon, she also hosted a good old <strong>singalong<\/strong> and some light exercises to the <strong>okey cokey<\/strong>.<\/p>\n<p>Our residents thoroughly enjoyed themselves \u2013<em> fun exercise at its best!<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week at Hengist Field Care Home we&#8217;ve had some fun physical exercise (and a bit of a boogie&#8230;)\u00a0after all of our Christmas indulgences! Julie from our team organised some crazy golf, hula hooping and played \u2018Lava\u2019, where a balloon must be kept in the air so it doesn&#8217;t touch the floor! To finish off [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":233326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[293,248],"tags":[168,258,418],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fun ways to exercise at Hengist Field Care Home - Residential &amp; Dementia Care Sittingbourne Kent<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hengist-field.nellsar.com\/fun-ways-to-exercise-at-hengist-field-care-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fun ways to exercise at Hengist Field Care Home - Residential &amp; Dementia Care Sittingbourne Kent\" \/>\n<meta property=\"og:description\" content=\"This week at Hengist Field Care Home we&#8217;ve had some fun physical exercise (and a bit of a boogie&#8230;)\u00a0after all of our Christmas indulgences! 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