This week at Hengist Field Care Home we’ve had some fun physical exercise (and a bit of a boogie…) after all of our Christmas indulgences!
Julie from our team organised some crazy golf, hula hooping and played ‘Lava’, where a balloon must be kept in the air so it doesn’t touch the floor!
To finish off the afternoon, she also hosted a good old singalong and some light exercises to the okey cokey.
Our residents thoroughly enjoyed themselves – fun exercise at its best!