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Fun ways to exercise at Hengist Field Care Home

This week at Hengist Field Care Home we’ve had some fun physical exercise (and a bit of a boogie…) after all of our Christmas indulgences!

Julie from our team organised some crazy golf, hula hooping and played ‘Lava’, where a balloon must be kept in the air so it doesn’t touch the floor!

To finish off the afternoon, she also hosted a good old singalong and some light exercises to the okey cokey.

Our residents thoroughly enjoyed themselves – fun exercise at its best!

 

 

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